Training & Philosophy

Caitlin completed her 200 hour training at Arcana in Portland, ME during the spring of 2019 and is currently a Registered Yoga Teacher (RYT).

Yoga has been a personal practice of Caitlin's for over 20 years. Her approach to vinyasa is accessible and trauma informed, and her classes include opportunities for authentic and expressive movement, as well as mental and emotional grounding. She is humbled to share this healing tool with others in community.

Caitlin is available for workshops, retreats, and community events.

Current Classes

• 2nd Saturday of the month at Bright Star World Dance, 108 High St.  Starting JANUARY 11, 2020: sliding scale donation class (suggested $5-$20). Click here for class description and registration link.
• Free, private classes for residents of Journey House Recovery Residence

Previous Classes:

• August-December, Thursdays at 7:00 at Arcana, 81 Market St. $7 Community Class/Internship